7:00 am Breakfast
Cage Free eggs
Spinach (power greens)
Bacon bits
Black beans
8:00 am - Water
10:00 am Bulletproof Coffee
12:30 pm Lunch
Salad
Romaine Lettuce
Cherry tomatoes
1/2 Baked chicken breast
Ranch Dressing
This was a fairly small salad and I was surprisingly full....that being said
Still need to drink water...filled cup, haven't touched it.
2:30 pm Lunch #2
1 can white kidney beans (http://healthyeating.sfgate.com/benefits-white-kidney-beans-4420.html)
- butter
-salt/pepper
Still need to drink that water....
7:00 pm Dinner
Grilled Ahi Tuna Steak
White bean Puree
Broccoli with lemon juice
(marinade- sesame flavored oil, honey/ginger vinegar, garlic, fresh ginger, soy sauce, lemon juice)
(Great northern beans, basil infused oil, honey/ginger vinegar, splash of fish sauce, lemon juice)
Late night
2 cups of bulletproof coffee (terrible idea...did not sleep well at all)
- butter
-salt/pepper
Still need to drink that water....
7:00 pm Dinner
Grilled Ahi Tuna Steak
White bean Puree
Broccoli with lemon juice
(marinade- sesame flavored oil, honey/ginger vinegar, garlic, fresh ginger, soy sauce, lemon juice)
(Great northern beans, basil infused oil, honey/ginger vinegar, splash of fish sauce, lemon juice)
Late night
2 cups of bulletproof coffee (terrible idea...did not sleep well at all)
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