I smoked my last cigarette on Monday morning....it's now Wednesday night. This may not seem like a big deal, but Wednesday night is GNO. We all go to happy hour, drink, eat Mexican food, and smoke like chimneys!
So let's see.
Day 14, Tuesday
6:30am - Coffee
Workout - Lower body define
9:00am - Breakfast
Shakeology
12:30 - Lunch
Salad - lettuce, arugula, tomatos, chicken, avocado
3:00 Snack
Celery and 2 tbsp. peanut butter
6:00 - Dinner
Turkey/white bean/pesto burger
zucchini noodles
tomato sauce
Believe it or not....this was DELICIOUS!!!!
THEN....I went for a 2 mile walk at 9:00pm Yay me!!!!
So...then Wednesday happened.
7:00am - Workout - PiYo CORE
1 minute push up challenge (20)
9:00 - Breakfast
Shakeology
12:00 - Lunch
1/2 Corner Bakery Roast Beef sandwich
side salad
2:30 - Snack
Lettuce and ham wrap
7:00 - Dinner (Happy Hour with the girls)
Chicken breast with veggies
refried beans
tortilla chips with salsa -- ok, this wasn't so good....I did limit myself
WATER WATER WATER
8:30 - Walk the dog 1/2 mile
9:00 - 2 cookies (I already gave in and had a cookie, and THEN Abby brought me one home and made me eat it. Seriously, she made me.)
ugh.
OK...well mostly a good day...and I'm looking forward to my morning workout! :)
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